Ericka
Bryant's
- True
Yoga
-
Ericka Bryant / Kusala -
Kusala
Bhikshu speaks
at True Yoga the first and third Saturday of each month
from 9:00 to 10:30 AM. Kusala shares
his understanding of Buddhism and meditation in a simple,
non-technical way through stories, humor and personal insights.
True
Yoga
3625
E. Thousand Oaks Blvd, Suite 322
Westlake Village, CA 91362
True
Yoga - Web Site /// Contact
WELCOME
TO TRUE YOGA . . .
Yoga is an ancient tradition that enables us to create a lifestyle which promotes
health and happiness. Literally meaning unity, yoga utilizes the power of breath
to strengthen the body and calm the mind. A yoga practice encourages an internal
focus so that we become aware of the natural flow of energy that resides in our
body. This natural energy is unlocked through yoga asanas (poses) and maintains
the vitality which keeps us youthful and well spirited. At True Yoga, classes
are in Hatha yoga, the physical form of yoga. True Yoga offers the invaluable
exploration of the body, mind, and spirit which will bring renewed energy and
serenity to each individual that embraces it.
